Do you have a recommended schedule for when to take the extracts?Updated 2 months ago
Here's an example of a day in the life of a mushroom biohacker.
AM: Lion's Mane, Cordyceps, Chaga and Turkey Tail - add to coffee, tea or water.
PM: Reishi and Lion's Mane - add to evening tea or water.
Shiitake is perfect to have at any time of the day.
Be sure to try out for yourself to find what works best for you.