Do you have a recommended schedule for when to take the Mushroom extract flavourings?Updated 24 days ago

Here’s an example of how mushroom extracts can be incorporated into a daily routine.

AM: Lion's Mane, Cordyceps, Chaga and Turkey Tail - add to coffee, tea or water.

PM: Reishi and Lion's Mane - add to evening tea or water.

Shiitake is perfect to have at any time of the day.

Be sure to try out for yourself to find what works best for you.