How do I use Shilajit & when is the best time to take it?Updated 2 hours ago

Use the provided spoon to scoop out 0.25g of flavouring. Hang the spoon on the edge of your cup and let the flavouring dissolve into your warm water, coffee, or tea.

For the best experience, take Shilajit in the morning, as a pre-workout, or whenever you need an added boost.

We recommend a weekly cycle: 5 days on, 2 days off.